Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
5,000m |
31:47.6 |
3:10.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
30:21.1 |
3:02.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
31:08.4 |
3:06.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,000m |
12:18.3 |
3:04.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
30:50.2 |
3:05.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
31:10.2 |
3:07.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
31:34.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,000m |
31:04.2 |
3:06.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
30:14.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
30:01.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
29:53.5 |
2:59.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,000m |
30:59.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
31:28.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,000m |
34:35.6 |
3:27.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
31:38.1 |
3:09.8 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,000m |
30:49.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
28:53.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
30:07.1 |
3:00.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,000m |
29:32.4 |
2:57.2 |
RowErg |
Hwt |
View workout
|