Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/19 |
7,000m |
45:29.9 |
3:14.9 |
RowErg |
Hwt |
View workout
|
07/14/19 |
8,000m |
54:19.9 |
3:23.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
8,000m |
49:48.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
07/12/19 |
7,000m |
45:59.7 |
3:17.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
3,000m |
18:58.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
28:24.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
07/09/19 |
5,000m |
27:58.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/08/19 |
4,000m |
23:55.3 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/07/19 |
5,000m |
34:18.2 |
3:25.8 |
RowErg |
Hwt |
View workout
|
07/06/19 |
5,000m |
32:52.8 |
3:17.2 |
RowErg |
Hwt |
View workout
|
07/04/19 |
5,000m |
33:04.4 |
3:18.4 |
RowErg |
Hwt |
View workout
|
07/01/19 |
5,000m |
31:07.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
06/30/19 |
5,000m |
31:47.8 |
3:10.7 |
RowErg |
Hwt |
View workout
|
06/28/19 |
5,000m |
32:50.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
06/26/19 |
2,000m |
10:59.4 |
2:44.8 |
RowErg |
Hwt |
View workout
|
06/26/19 |
3,001m |
18:09.1 |
3:01.4 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,000m |
6:27.7 |
3:13.8 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/24/19 |
3,000m |
17:38.4 |
2:56.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,000m |
33:52.7 |
3:23.2 |
RowErg |
Hwt |
View workout
|