Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
1,500m |
7:27.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
30:55.5 |
3:05.5 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,000m |
33:09.1 |
3:18.9 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
29:59.6 |
2:59.9 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
27:55.5 |
2:47.5 |
RowErg |
Hwt |
View workout
|
04/07/19 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
32:43.9 |
3:16.3 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
32:55.9 |
3:17.5 |
RowErg |
Hwt |
View workout
|
03/31/19 |
5,000m |
31:47.6 |
3:10.7 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
31:24.2 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
34:29.4 |
3:26.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
34:27.2 |
3:26.7 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
37:58.9 |
3:47.8 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
30:58.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,000m |
31:13.1 |
3:07.3 |
RowErg |
Hwt |
View workout
|
03/24/19 |
5,000m |
34:06.9 |
3:24.6 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,000m |
34:26.0 |
3:26.6 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
31:59.1 |
3:11.9 |
RowErg |
Hwt |
View workout
|
03/21/19 |
5,000m |
31:20.8 |
3:08.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
5,000m |
32:02.2 |
3:12.2 |
RowErg |
Hwt |
View workout
|