Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/19 |
5,000m |
30:14.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,000m |
28:59.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,000m |
32:48.9 |
3:16.8 |
RowErg |
Hwt |
View workout
|
09/07/19 |
5,000m |
29:14.1 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/05/19 |
3,000m |
17:57.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,000m |
12:32.1 |
3:08.0 |
RowErg |
Hwt |
View workout
|
09/03/19 |
5,000m |
30:39.8 |
3:03.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
2,000m |
11:46.9 |
2:56.7 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,000m |
34:17.8 |
3:25.7 |
RowErg |
Hwt |
View workout
|
07/28/19 |
10,000m |
1:07:45.3 |
3:23.2 |
RowErg |
Hwt |
View workout
|
07/27/19 |
6,000m |
39:20.2 |
3:16.6 |
RowErg |
Hwt |
View workout
|
07/26/19 |
3,000m |
19:51.8 |
3:18.6 |
RowErg |
Hwt |
View workout
|
07/25/19 |
7,000m |
45:41.6 |
3:15.8 |
RowErg |
Hwt |
View workout
|
07/24/19 |
9,000m |
55:34.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
07/22/19 |
8,000m |
48:04.3 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
6,000m |
37:29.0 |
3:07.4 |
RowErg |
Hwt |
View workout
|
07/20/19 |
6,000m |
33:53.1 |
2:49.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,000m |
18:30.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
07/18/19 |
4,000m |
20:41.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/17/19 |
8,000m |
52:25.7 |
3:16.6 |
RowErg |
Hwt |
View workout
|