Dianna Woods
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
10,218m |
30:06.8 |
2:56.8 |
BikeErg |
|
View workout
|
10/01/24 |
19,878m |
1:00:00.0 |
3:01.1 |
BikeErg |
|
View workout
|
09/23/24 |
9,473m |
30:00.0 |
3:10.0 |
BikeErg |
|
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|
09/19/24 |
10,261m |
30:00.0 |
2:55.4 |
BikeErg |
|
View workout
|
09/16/24 |
3,679m |
10:00.0 |
2:43.0 |
BikeErg |
|
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|
09/16/24 |
4,820m |
15:00.0 |
3:06.7 |
BikeErg |
|
View workout
|
09/12/24 |
8,096m |
24:00.0 |
2:57.8 |
BikeErg |
|
View workout
|
09/12/24 |
4,558m |
15:00.0 |
3:17.4 |
BikeErg |
|
View workout
|
09/09/24 |
9,557m |
30:00.0 |
3:08.3 |
BikeErg |
|
View workout
|
09/04/24 |
19,184m |
1:00:00.0 |
3:07.6 |
BikeErg |
|
View workout
|
09/02/24 |
16,017m |
45:00.0 |
2:48.5 |
BikeErg |
|
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|
08/28/24 |
10,492m |
30:00.0 |
2:51.5 |
BikeErg |
|
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|
08/28/24 |
5,132m |
15:06.6 |
2:56.6 |
BikeErg |
|
View workout
|
08/21/24 |
1,238m |
4:54.8 |
3:58.1 |
BikeErg |
|
View workout
|
08/21/24 |
10,220m |
30:00.0 |
2:56.1 |
BikeErg |
|
View workout
|
08/19/24 |
14,665m |
45:00.0 |
3:04.1 |
BikeErg |
|
View workout
|
08/05/24 |
4,774m |
15:00.0 |
3:08.5 |
BikeErg |
|
View workout
|
07/31/24 |
14,781m |
45:00.0 |
3:02.6 |
BikeErg |
|
View workout
|
07/29/24 |
5,241m |
19:59.6 |
3:48.8 |
BikeErg |
|
View workout
|
07/29/24 |
19,364m |
1:00:00.0 |
3:05.9 |
BikeErg |
|
View workout
|