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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Tim Young

Log

Date Distance Time Pace Comments Action
07/23/24 10,000m 40:28.3 2:01.4 View workout
07/21/24 100m 0:16.1 1:20.5 View workout
07/21/24 10,000m 37:47.5 1:53.3 View workout
07/19/24 8,000m 36:37.4 2:17.3 View workout
07/18/24 10,000m 40:14.0 2:00.7 View workout
07/15/24 10,000m 41:07.2 2:03.3 View workout
07/15/24 212m 0:57.7 2:16.0 View workout
07/13/24 10,000m 39:38.1 1:58.9 View workout
07/10/24 10,000m 41:18.4 2:03.9 View workout
07/07/24 14,036m 1:00:00.0 2:08.2 View workout
07/06/24 2,000m 8:56.6 2:14.1 View workout
07/06/24 6,000m 22:11.8 1:50.9 View workout
07/06/24 1,007m 4:16.8 2:07.5 View workout
07/04/24 10,000m 39:28.4 1:58.4 View workout
07/03/24 10,000m 39:57.2 1:59.8 View workout
07/01/24 485m 2:39.8 2:44.7 View workout
07/01/24 6,000m 23:08.7 1:55.7 View workout
06/30/24 14,657m 1:00:00.0 2:02.8 View workout
06/27/24 5,000m 19:19.6 1:55.9 View workout
06/27/24 624m 1:53.4 1:30.8 View workout