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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
04/04/23 500m 0:53.7 1:47.4 View workout
04/04/23 300m 1:03.3 1:45.5 View workout
04/04/23 300m 1:05.4 1:49.0 View workout
04/04/23 300m 1:07.6 1:52.6 View workout
04/04/23 300m 1:02.4 1:44.0 View workout
04/04/23 300m 1:05.4 1:49.0 View workout
04/04/23 300m 1:07.3 1:52.1 View workout
04/03/23 2,000m 7:53.5 1:58.3 View workout
03/29/23 200m 0:19.5 1:37.5 View workout
03/29/23 400m 0:40.8 1:42.0 View workout
03/29/23 600m 1:04.0 1:46.6 View workout
03/29/23 800m 1:27.7 1:49.6 View workout
03/29/23 1,000m 1:45.2 1:45.2 View workout
03/29/23 100m 0:19.5 1:37.5 View workout
03/29/23 200m 0:42.2 1:45.5 View workout
03/29/23 300m 1:05.0 1:48.3 View workout
03/29/23 400m 1:27.6 1:49.5 View workout
03/29/23 500m 1:49.9 1:49.9 View workout
03/27/23 5,000m 20:50.6 2:05.0 View workout
03/23/23 2,000m 4:05.1 2:02.5 View workout