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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
02/27/23 5,000m 9:43.2 1:56.6 View workout
02/20/23 100m 0:17.8 1:29.0 View workout
02/20/23 200m 0:43.3 1:48.2 View workout
02/20/23 300m 1:06.7 1:51.1 View workout
02/20/23 400m 1:29.0 1:51.2 View workout
02/20/23 500m 1:55.8 1:55.8 View workout
02/20/23 500m 1:51.2 1:51.2 View workout
02/20/23 500m 1:55.3 1:55.3 View workout
02/20/23 500m 1:55.0 1:55.0 View workout
02/20/23 500m 1:58.1 1:58.1 View workout
02/16/23 1,000m 1:59.3 1:59.3 View workout
02/16/23 1,000m 1:53.0 1:53.0 View workout
02/16/23 500m 1:59.7 1:59.7 View workout
02/16/23 500m 1:57.3 1:57.3 View workout
02/16/23 500m 1:57.9 1:57.9 View workout
02/16/23 500m 2:02.4 2:02.4 View workout
02/09/23 500m 1:38.3 1:38.3 View workout
02/09/23 1,000m 3:50.2 1:55.1 View workout
02/08/23 3,000m 12:10.8 2:01.8 View workout
02/07/23 2,500m 10:18.8 2:03.7 View workout