Paul Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/06/23 | 600m | 2:05.1 | 1:44.2 | RowErg | View workout | |
02/06/23 | 2,000m | 8:04.8 | 2:01.2 | RowErg | View workout | |
02/04/23 | 1,020m | 4:23.4 | 2:09.1 | RowErg | View workout | |
02/04/23 | 2,000m | 8:15.6 | 2:03.9 | RowErg | View workout | |
02/03/23 | 2,000m | 8:23.8 | 2:05.9 | RowErg | View workout | |
01/24/23 | 1,000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
01/24/23 | 2,218m | 5:05.8 | 2:17.8 | BikeErg | View workout | |
12/05/20 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
12/05/20 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
12/05/20 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
12/05/20 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
12/05/20 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
12/05/20 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
12/05/20 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
12/05/20 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
12/05/20 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
12/05/20 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
12/04/20 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
12/04/20 | 2,000m | 8:07.6 | 2:01.9 | RowErg | View workout | |
12/04/20 | 500m | 1:50.8 | 1:50.8 | RowErg | View workout |