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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
04/17/23 500m 0:53.0 1:46.0 View workout
04/17/23 500m 0:52.7 1:45.4 View workout
04/17/23 1,000m 1:46.1 1:46.1 View workout
04/17/23 1,000m 1:51.5 1:51.5 View workout
04/17/23 1,000m 1:53.7 1:53.7 View workout
04/17/23 1,000m 1:56.2 1:56.2 View workout
04/17/23 1,000m 3:56.8 1:58.4 View workout
04/16/23 1,439m 6:00.0 2:05.0 View workout
04/12/23 4,832m 10:00.0 2:04.1 View workout
04/10/23 1,000m 3:46.9 1:53.4 View workout
04/05/23 1,345m 2:27.3 1:49.5 View workout
04/05/23 1,209m 2:12.4 1:49.5 View workout
04/05/23 1,075m 1:57.9 1:49.6 View workout
04/05/23 950m 1:45.1 1:50.6 View workout
04/05/23 802m 1:27.7 1:49.3 View workout
04/05/23 697m 1:19.0 1:53.3 View workout
04/05/23 553m 1:02.2 1:52.4 View workout
04/05/23 402m 0:45.2 1:52.4 View workout
04/04/23 500m 0:48.2 1:36.4 View workout
04/04/23 500m 0:51.8 1:43.6 View workout