Paul Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/08/23 | 323m | 0:35.8 | 1:50.8 | BikeErg | View workout | |
05/05/23 | 577m | 2:00.0 | 1:43.9 | RowErg | View workout | |
05/05/23 | 1,510m | 6:34.9 | 2:10.7 | RowErg | View workout | |
05/05/23 | 333m | 1:00.0 | 1:30.0 | RowErg | View workout | |
05/05/23 | 1,064m | 4:00.0 | 1:52.7 | RowErg | View workout | |
05/05/23 | 966m | 4:00.0 | 2:04.2 | RowErg | View workout | |
05/04/23 | 2,545m | 5:06.2 | 2:00.3 | BikeErg | View workout | |
05/04/23 | 500m | 1:49.6 | 1:49.6 | SkiErg | View workout | |
05/04/23 | 275m | 1:00.0 | 1:49.0 | SkiErg | View workout | |
05/04/23 | 292m | 1:00.0 | 1:42.7 | SkiErg | View workout | |
05/03/23 | 1,000m | 3:52.6 | 1:56.3 | RowErg | View workout | |
05/03/23 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
05/03/23 | 500m | 1:44.7 | 1:44.7 | RowErg | View workout | |
05/03/23 | 397m | 1:47.4 | 2:15.2 | RowErg | View workout | |
05/03/23 | 289m | 1:00.0 | 1:43.8 | RowErg | View workout | |
05/02/23 | 200m | 0:16.8 | 1:24.0 | BikeErg | View workout | |
05/02/23 | 200m | 0:19.1 | 1:35.5 | BikeErg | View workout | |
05/02/23 | 200m | 0:18.6 | 1:33.0 | BikeErg | View workout | |
05/02/23 | 500m | 0:56.7 | 1:53.4 | BikeErg | View workout | |
05/02/23 | 500m | 0:48.8 | 1:37.6 | BikeErg | View workout |