Paul Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/25/23 | 367m | 0:37.7 | 1:42.7 | BikeErg | View workout | |
04/25/23 | 376m | 0:39.4 | 1:44.7 | BikeErg | View workout | |
04/25/23 | 382m | 0:40.4 | 1:45.7 | BikeErg | View workout | |
04/25/23 | 517m | 0:55.2 | 1:46.7 | BikeErg | View workout | |
04/25/23 | 524m | 0:56.4 | 1:47.6 | BikeErg | View workout | |
04/25/23 | 531m | 0:57.8 | 1:48.8 | BikeErg | View workout | |
04/25/23 | 533m | 0:58.2 | 1:49.1 | BikeErg | View workout | |
04/20/23 | 197m | 0:42.5 | 1:47.8 | SkiErg | View workout | |
04/20/23 | 202m | 0:44.7 | 1:50.6 | SkiErg | View workout | |
04/20/23 | 206m | 0:45.9 | 1:51.4 | SkiErg | View workout | |
04/20/23 | 375m | 0:39.1 | 1:44.2 | BikeErg | View workout | |
04/20/23 | 387m | 0:41.4 | 1:46.9 | BikeErg | View workout | |
04/20/23 | 390m | 0:42.0 | 1:47.6 | BikeErg | View workout | |
04/20/23 | 398m | 0:43.9 | 1:50.3 | BikeErg | View workout | |
04/18/23 | 1,000m | 4:07.8 | 2:03.9 | SkiErg | View workout | |
04/18/23 | 1,013m | 4:40.3 | 2:18.3 | SkiErg | View workout | |
04/17/23 | 100m | 0:09.8 | 1:38.0 | BikeErg | View workout | |
04/17/23 | 100m | 0:09.9 | 1:39.0 | BikeErg | View workout | |
04/17/23 | 500m | 0:52.5 | 1:45.0 | BikeErg | View workout | |
04/17/23 | 500m | 0:53.2 | 1:46.4 | BikeErg | View workout |