Paul Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/02/23 | 581m | 1:00.0 | 1:43.2 | BikeErg | View workout | |
05/02/23 | 1,000m | 1:46.3 | 1:46.3 | BikeErg | View workout | |
05/01/23 | 100m | 0:17.0 | 1:25.0 | SkiErg | View workout | |
05/01/23 | 1,000m | 3:54.9 | 1:57.4 | SkiErg | View workout | |
04/29/23 | 2,500m | 9:36.7 | 1:55.3 | RowErg | View workout | |
04/28/23 | 500m | 0:56.3 | 1:52.6 | BikeErg | View workout | |
04/28/23 | 500m | 0:55.0 | 1:50.0 | BikeErg | View workout | |
04/28/23 | 1,000m | 1:52.7 | 1:52.7 | BikeErg | View workout | |
04/28/23 | 1,000m | 1:51.7 | 1:51.7 | BikeErg | View workout | |
04/28/23 | 1,000m | 1:52.8 | 1:52.8 | BikeErg | View workout | |
04/28/23 | 1,000m | 1:59.2 | 1:59.2 | BikeErg | View workout | |
04/26/23 | 148m | 0:30.6 | 1:43.3 | SkiErg | View workout | |
04/26/23 | 150m | 0:31.4 | 1:44.6 | SkiErg | View workout | |
04/26/23 | 150m | 0:31.2 | 1:44.0 | SkiErg | View workout | |
04/26/23 | 156m | 0:33.6 | 1:47.6 | SkiErg | View workout | |
04/26/23 | 192m | 0:40.6 | 1:45.7 | SkiErg | View workout | |
04/26/23 | 201m | 0:44.0 | 1:49.4 | SkiErg | View workout | |
04/26/23 | 208m | 0:46.8 | 1:52.5 | SkiErg | View workout | |
04/26/23 | 209m | 0:47.3 | 1:53.1 | SkiErg | View workout | |
04/25/23 | 328m | 0:31.3 | 1:35.4 | BikeErg | View workout |