Paul Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/26/23 | 354m | 0:35.6 | 1:40.5 | BikeErg | View workout | |
05/26/23 | 358m | 0:36.3 | 1:41.3 | BikeErg | View workout | |
05/26/23 | 362m | 0:37.0 | 1:42.2 | BikeErg | View workout | |
05/26/23 | 385m | 0:41.1 | 1:46.7 | BikeErg | View workout | |
05/26/23 | 379m | 0:40.1 | 1:45.8 | BikeErg | View workout | |
05/26/23 | 388m | 0:41.6 | 1:47.2 | BikeErg | View workout | |
05/26/23 | 401m | 0:44.2 | 1:50.2 | BikeErg | View workout | |
05/26/23 | 404m | 0:45.0 | 1:51.3 | BikeErg | View workout | |
05/26/23 | 411m | 0:46.7 | 1:53.6 | BikeErg | View workout | |
05/25/23 | 200m | 0:39.8 | 1:39.5 | RowErg | View workout | |
05/25/23 | 200m | 0:42.4 | 1:46.0 | RowErg | View workout | |
05/25/23 | 200m | 0:42.5 | 1:46.2 | RowErg | View workout | |
05/25/23 | 200m | 0:43.5 | 1:48.7 | RowErg | View workout | |
05/25/23 | 200m | 0:43.5 | 1:48.7 | RowErg | View workout | |
05/25/23 | 292m | 1:01.6 | 1:45.4 | RowErg | View workout | |
05/25/23 | 369m | 1:21.7 | 1:50.7 | RowErg | View workout | |
05/25/23 | 427m | 1:37.2 | 1:53.8 | RowErg | View workout | |
05/25/23 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
05/20/23 | 15,051m | 30:00.0 | 1:59.5 | BikeErg | View workout | |
05/17/23 | 10,000m | 19:38.4 | 1:57.8 | BikeErg | View workout |