Paul Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/19/23 | 200m | 0:42.5 | 1:46.2 | RowErg | View workout | |
07/14/23 | 5,039m | 9:52.5 | 1:57.5 | BikeErg | View workout | |
07/08/23 | 367m | 1:15.2 | 1:42.4 | SkiErg | View workout | |
07/08/23 | 392m | 1:24.3 | 1:47.5 | SkiErg | View workout | |
07/08/23 | 394m | 1:25.1 | 1:47.9 | SkiErg | View workout | |
07/08/23 | 397m | 1:26.5 | 1:48.9 | SkiErg | View workout | |
07/06/23 | 5,120m | 10:00.0 | 1:57.1 | BikeErg | View workout | |
07/05/23 | 608m | 2:14.9 | 1:50.9 | RowErg | View workout | |
07/05/23 | 266m | 0:25.9 | 1:37.3 | BikeErg | View workout | |
07/05/23 | 283m | 0:28.6 | 1:41.0 | BikeErg | View workout | |
07/05/23 | 280m | 0:28.1 | 1:40.3 | BikeErg | View workout | |
07/05/23 | 285m | 0:28.9 | 1:41.4 | BikeErg | View workout | |
07/05/23 | 183m | 0:37.5 | 1:42.4 | SkiErg | View workout | |
07/05/23 | 190m | 0:39.8 | 1:44.7 | SkiErg | View workout | |
07/05/23 | 194m | 0:41.5 | 1:46.9 | SkiErg | View workout | |
07/05/23 | 198m | 0:43.0 | 1:48.5 | SkiErg | View workout | |
07/03/23 | 213m | 0:20.2 | 1:34.8 | BikeErg | View workout | |
07/03/23 | 215m | 0:20.9 | 1:37.2 | BikeErg | View workout | |
07/03/23 | 139m | 0:27.7 | 1:39.6 | SkiErg | View workout | |
07/03/23 | 146m | 0:29.9 | 1:42.3 | SkiErg | View workout |