Paul Jones

Log

Date Distance Time Pace Comments Action
08/15/23 100m 0:20.4 1:42.0 View workout
08/15/23 200m 0:41.5 1:43.7 View workout
08/15/23 300m 1:03.9 1:46.5 View workout
08/15/23 400m 1:27.7 1:49.6 View workout
08/15/23 500m 1:50.6 1:50.6 View workout
08/14/23 500m 0:51.1 1:42.2 View workout
08/14/23 500m 0:51.7 1:43.4 View workout
08/14/23 500m 0:54.9 1:49.8 View workout
08/13/23 600m 2:18.2 1:55.1 View workout
08/13/23 500m 1:53.4 1:53.4 View workout
08/13/23 400m 1:32.7 1:55.8 View workout
08/13/23 300m 1:10.9 1:58.1 View workout
08/11/23 250m 0:52.7 1:45.4 View workout
08/11/23 250m 0:53.1 1:46.2 View workout
08/11/23 250m 0:54.0 1:48.0 View workout
08/11/23 250m 0:55.1 1:50.2 View workout
08/10/23 250m 0:50.4 1:40.8 View workout
08/10/23 250m 0:52.3 1:44.6 View workout
08/10/23 250m 0:53.1 1:46.2 View workout
08/10/23 250m 0:56.2 1:52.4 View workout