Steve Marsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
1,000m |
3:40.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
7:08.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
15,051m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
15,063m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
15,082m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
15,073m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
15,052m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
39:22.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,000m |
39:28.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
39:29.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
39:26.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/19/20 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,000m |
39:33.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
39:27.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/09/20 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
15,031m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|