Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/17 |
4,000m |
18:06.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
4,000m |
18:43.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/01/17 |
4,000m |
19:58.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/28/17 |
5,000m |
26:31.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/28/17 |
66m |
0:31.1 |
3:55.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
4,000m |
20:48.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/27/17 |
4,000m |
20:04.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/22/17 |
5,000m |
25:31.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/21/17 |
4,000m |
19:16.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
5,000m |
25:30.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/17/17 |
5,000m |
24:55.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/16/17 |
4,000m |
19:54.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/15/17 |
5,000m |
25:50.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/15/17 |
5,000m |
25:42.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/14/17 |
4,000m |
20:10.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/04/16 |
3,000m |
15:42.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/04/16 |
234m |
1:24.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
11/16/16 |
1,000m |
5:07.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/16/16 |
500m |
2:31.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/11/16 |
116m |
0:49.7 |
3:34.2 |
RowErg |
Hwt |
View workout
|