Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/18 |
5,000m |
22:10.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/18/18 |
7,207m |
36:12.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
03/18/18 |
6,000m |
25:05.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/17/18 |
4,844m |
24:55.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
20:14.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/04/18 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Hwt |
View workout
|
03/04/18 |
5,000m |
21:21.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/03/18 |
6,000m |
24:54.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
6,000m |
26:42.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/26/18 |
4,000m |
15:43.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/25/18 |
10,000m |
41:27.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
6,535m |
30:41.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/17/18 |
8,352m |
40:38.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/12/18 |
7,396m |
34:05.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/11/18 |
7,468m |
34:29.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/07/18 |
9,213m |
40:19.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/05/18 |
5,000m |
19:40.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/04/18 |
7,433m |
32:17.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/21/18 |
9,353m |
40:24.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|