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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marcus Trevor

Log

Date Distance Time Pace Comments Action
11/08/24 19,097m 40:01.1 2:05.7 View workout
11/07/24 1,000m 3:53.3 1:56.6 View workout
11/04/24 19,049m 40:01.3 2:06.0 View workout
11/01/24 15,847m 30:00.0 1:53.5 View workout
10/30/24 28,585m 1:00:00.0 2:05.9 View workout
10/28/24 28,587m 1:00:00.0 2:05.9 View workout
10/25/24 3,005m 7:01.4 2:20.2 View workout
10/25/24 5,000m 9:02.9 1:48.5 View workout
10/25/24 11,399m 23:30.4 2:03.7 View workout
10/14/24 810m 1:56.9 2:24.3 View workout
10/14/24 200m 0:16.3 1:21.5 View workout
10/14/24 200m 0:16.2 1:21.0 View workout
10/14/24 14,554m 30:00.0 2:03.6 View workout
10/09/24 941m 3:04.4 3:15.9 View workout
10/09/24 200m 0:15.9 1:19.5 View workout
10/09/24 200m 0:20.4 1:42.0 View workout
10/09/24 18,680m 40:01.2 2:08.5 View workout
10/06/24 3,839m 8:36.4 2:14.5 View workout
10/06/24 10,715m 20:01.5 1:52.1 View workout
10/03/24 4,691m 10:01.0 2:08.1 View workout