Marcus Trevor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
20,017m |
42:01.2 |
2:05.9 |
BikeErg |
|
View workout
|
11/17/24 |
520m |
1:51.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,193m |
4:52.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,515m |
4:09.2 |
2:44.4 |
BikeErg |
|
View workout
|
11/14/24 |
10,000m |
18:18.7 |
1:49.8 |
BikeErg |
|
View workout
|
11/14/24 |
6,958m |
15:04.4 |
2:09.9 |
BikeErg |
|
View workout
|
11/12/24 |
19,068m |
40:01.8 |
2:05.9 |
BikeErg |
|
View workout
|
11/08/24 |
19,097m |
40:01.1 |
2:05.7 |
BikeErg |
|
View workout
|
11/07/24 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
19,049m |
40:01.3 |
2:06.0 |
BikeErg |
|
View workout
|
11/01/24 |
15,847m |
30:00.0 |
1:53.5 |
BikeErg |
|
View workout
|
10/30/24 |
28,585m |
1:00:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
10/28/24 |
28,587m |
1:00:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
10/25/24 |
3,005m |
7:01.4 |
2:20.2 |
BikeErg |
|
View workout
|
10/25/24 |
5,000m |
9:02.9 |
1:48.5 |
BikeErg |
|
View workout
|
10/25/24 |
11,399m |
23:30.4 |
2:03.7 |
BikeErg |
|
View workout
|
10/14/24 |
810m |
1:56.9 |
2:24.3 |
BikeErg |
|
View workout
|
10/14/24 |
200m |
0:16.3 |
1:21.5 |
BikeErg |
|
View workout
|
10/14/24 |
200m |
0:16.2 |
1:21.0 |
BikeErg |
|
View workout
|
10/14/24 |
14,554m |
30:00.0 |
2:03.6 |
BikeErg |
|
View workout
|