David Truslow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
5,000m |
25:01.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,243m |
25:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
4,138m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,000m |
19:28.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,156m |
5:49.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
4,000m |
19:25.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,860m |
9:47.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
24:23.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,067m |
25:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
1,000m |
4:54.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,000m |
9:38.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,066m |
15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/22/21 |
7,000m |
34:39.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
8,000m |
40:03.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/20/21 |
7,500m |
37:20.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,000m |
29:49.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,000m |
25:17.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,107m |
5:41.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,000m |
19:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|