Doru Procopiu

Log

Date Workout Score Ave Comments Action
03/22/22 30:00 7,351m 2:02.4 View workout
03/17/22 5000m 19:33.7 1:57.3 View workout
03/14/22 v1000m/4:00r...5 5,000m 1:50.7 View workout
03/12/22 40:00 9,521m 2:06.0 View workout
03/07/22 40:00 9,969m 2:00.3 View workout
03/03/22 30:00 7,275m 2:03.7 View workout
03/03/22 50:00 11,705m 2:08.1 View workout
03/01/22 30:00 7,565m 1:58.9 View workout
02/19/22 1:00:00 13,920m 2:09.3 View workout
02/18/22 1:00:00 13,944m 2:09.0 View workout
02/10/22 2x5000m/4:00r 41:15.1 2:03.7 View workout
02/07/22 30:00 7,616m 1:58.1 View workout
02/05/22 1:00:00 13,658m 2:11.7 View workout
02/01/22 1:00:00 13,906m 2:09.4 View workout
01/31/22 1:00:00 14,266m 2:06.1

Average rate 22, avg HR 146, avg split 2:06.1

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01/28/22 v500m/2:00r...6 3,000m 1:47.1 View workout
01/23/22 30:00 7,396m 2:01.6 View workout
01/19/22 21097m 1:31:59.3 2:10.8 View workout
01/15/22 15000m 1:01:44.1 2:03.4 View workout
01/12/22 57:48.0 9,781m 2:57.2

Total time includes a few breaks between pieces, spinning to go back to club.

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01/10/22 20:00 5,081m 1:58.0 View workout
01/07/22 30:00 7,546m 1:59.2

Feet out- best 30 mins piece for quite a few years - reached target of under 2 mins split - new target under 1:58.0 split.

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01/04/22 30:01.0 5,654m 2:39.2

Coxless four outing am

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01/01/22 3x20:00/3:00r 13,860m 2:09.8

Recovery piece from NY celebrations

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12/31/21 45:00 10,440m 2:09.3 View workout