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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
05/09/22 7,081m 30:00.0 2:07.1 View workout
05/07/22 7,191m 30:00.0 2:05.1 View workout
04/30/22 9,373m 40:00.0 2:08.0 View workout
04/25/22 6,000m 23:34.2 1:57.8

3 x 2k, 6 mins rest

 View workout
04/23/22 7,204m 30:00.0 2:04.9 View workout
04/20/22 7,213m 30:00.0 2:04.7 View workout
04/19/22 7,339m 30:00.0 2:02.6 View workout
04/17/22 7,019m 30:00.0 2:08.2 View workout
04/16/22 5,000m 19:18.5 1:55.8 View workout
04/15/22 1,654m 10:27.5 3:09.6

Ana’s 1K

 View workout
04/15/22 527m 4:05.5 3:52.9 View workout
04/15/22 7,240m 30:00.0 2:04.3 View workout
04/12/22 5,000m 19:27.8 1:56.7 View workout
04/08/22 7,067m 30:00.0 2:07.3 View workout
03/29/22 7,395m 30:00.0 2:01.7 View workout
03/25/22 7,328m 30:00.0 2:02.8

last erg piece before Sunday’s Vets Head (VHHR).

 View workout
03/22/22 7,351m 30:00.0 2:02.4 View workout
03/17/22 5,000m 19:33.7 1:57.3 View workout
03/14/22 5,000m 18:27.7 1:50.7 View workout
03/12/22 9,521m 40:00.0 2:06.0 View workout