Concept2 Logbook | Log for Doru Procopiu

5,586,623

Lifetime Meters

298,281

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Doru Procopiu

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/27/21	30:00	7,378m	2:01.9	RowErg	feet out, not bad for a 66 year old (very soon to be 67!)! The target is still a sub 2 min/500m split.	View workout
12/26/21	20:00	5,033m	1:59.2	RowErg	feet out - nice and consistent	View workout
12/25/21	1:00:00	13,016m	2:18.2	RowErg		View workout
12/23/21	20:00	5,070m	1:58.3	RowErg	feet out - I am getting stronger, definitely!	View workout
12/22/21	10000m	43:02.0	2:09.1	RowErg	feet out UT1 & UT2 - fat burning -	View workout
12/20/21	30:00	7,362m	2:02.2	RowErg		View workout
12/18/21	1:00:00	13,087m	2:17.5	RowErg	feet out, fat burning. tried to keep HR in the fat burning zone.	View workout
12/17/21	1:00:00	13,427m	2:14.0	RowErg	Feet out - Fat burning - UT1 & UT2 in one piece	View workout
12/15/21	1x20:00/3:00r	5,072m	1:58.2	RowErg		View workout
12/14/21	1:00:00	14,128m	2:07.4	RowErg		View workout
12/10/21	1:00:00	14,596m	2:03.3	RowErg	feet out, best 1 hour piece for a while, the rate was too high though.	View workout
12/08/21	5000m	19:44.0	1:58.4	RowErg		View workout
12/07/21	30:00	7,485m	2:00.2	RowErg		View workout
12/04/21	2000m	7:27.6	1:51.9	RowErg	BRIC Race	View workout
12/01/21	1500m	5:46.9	1:55.6	RowErg		View workout
12/01/21	1500m	5:53.1	1:57.7	RowErg		View workout
12/01/21	1:30	299m	2:31.5	RowErg		View workout
11/25/21	30:00	7,417m	2:01.3	RowErg		View workout
11/22/21	4x500m/1:00r	7:19.5	1:49.8	RowErg		View workout
11/17/21	30:00	7,250m	2:04.1	RowErg		View workout
10/31/21	v10:00/3:00r...6	14,161m	2:07.1	RowErg		View workout
10/29/21	4x10:00/3:00r	9,665m	2:04.1	RowErg	feet out, drag factor 154, focusing on front end drive, straight arms, slow recovering, quick catches.	View workout
10/21/21	3x10:00/5:00r	7,171m	2:05.5	RowErg		View workout
10/18/21	7:27.9	2,000m	1:51.9	RowErg	2k test before BRIC	View workout
10/12/21	50:00	11,902m	2:06.0	RowErg		View workout