Concept2 Logbook | Log for Steve Bull

Steve Bull

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/17/17	3,671m	13:00.0	1:46.2	RowErg	Hwt	4. Power sprints 60sx3mx8	View workout
05/12/17	12,774m	50:00.0	1:57.4	RowErg	Hwt	50m	View workout
05/10/17	1,550m	9:53.5	3:11.4	RowErg	Hwt	50m	View workout
05/10/17	12,237m	50:00.0	2:02.5	RowErg	Hwt	50m	View workout
05/05/17	7,997m	30:00.0	1:52.5	RowErg	Hwt	30 min steady	View workout
05/03/17	15,055m	1:00:00.0	1:59.5	RowErg	Hwt	60m	View workout
05/02/17	3,377m	11:40.0	1:43.6	RowErg	Hwt	3. Power sprints 40sx3mx10	View workout
04/27/17	10,000m	41:27.3	2:04.3	RowErg	Hwt	40m steady	View workout
04/23/17	15,247m	1:00:00.0	1:58.0	RowErg	Hwt	1hr steady	View workout
04/21/17	5,000m	18:12.3	1:49.2	RowErg	Hwt		View workout
04/21/17	668m	2:59.5	2:14.3	RowErg	Hwt		View workout
04/21/17	558m	2:25.4	2:10.2	RowErg	Hwt		View workout
04/08/17	13,598m	55:00.0	2:01.3	RowErg	Hwt	55m	View workout
04/05/17	7,929m	30:00.0	1:53.5	RowErg	Hwt	30 min steady	View workout
04/04/17	2,370m	8:20.0	1:45.4	RowErg	Hwt	1. Power sprints 20sx3mx10	View workout
04/02/17	772m	3:57.1	2:33.5	RowErg	Hwt	50m	View workout
04/02/17	12,777m	50:00.0	1:57.3	RowErg	Hwt	50m	View workout
04/02/17	92m	0:25.5	2:18.5	RowErg	Hwt	50m	View workout
03/31/17	2,347m	8:20.0	1:46.5	RowErg	Hwt	1. Power sprints 20sx3mx10	View workout
03/27/17	2,881m	10:00.0	1:44.1	RowErg	Hwt	1. Power sprints 30sx2.5mx10	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan