Warren Alford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/16 | 40:24 | 10,016m | 2:01.0 | RowErg | View workout | |
| 11/30/16 | 10000m | 38:28.4 | 1:55.4 | RowErg | View workout | |
| 11/28/16 | 10000m | 39:00.5 | 1:57.0 | RowErg | View workout | |
| 11/22/16 | 35:37 | 9,000m | 1:58.7 | RowErg | View workout | |
| 09/15/16 | 3x6000m/3:00r | 1:11:12.1 | 1:58.6 | RowErg | View workout | |
| 09/07/16 | 10000m | 38:10.5 | 1:54.5 | RowErg | View workout | |
| 08/26/16 | 8:15.8 | 2,500m | 1:39.1 | RowErg | View workout | |
| 08/10/16 | 14000m | 53:54.4 | 1:55.5 | RowErg | View workout | |
| 08/08/16 | 53:58.4 | 14,000m | 1:55.6 | RowErg | View workout | |
| 07/29/16 | 22:07.0 | 6,000m | 1:50.5 | RowErg | View workout | |
| 07/10/16 | 3:09.4 | 1,000m | 1:34.7 | RowErg | View workout | |
| 06/11/16 | 56:59.1 | 14,000m | 2:02.1 | RowErg | View workout | |
| 06/01/16 | 1:11:25.1 | 18,000m | 1:59.0 | RowErg | View workout | |
| 05/25/16 | 29:54.5 | 8,000m | 1:52.1 | RowErg | View workout | |
| 05/18/16 | 54:56.4 | 14,000m | 1:57.7 | RowErg | View workout | |
| 04/11/16 | 55:00.2 | 14,000m | 1:57.8 | RowErg | View workout | |
| 04/07/16 | 30:03.1 | 8,000m | 1:52.6 | RowErg | View workout | |
| 04/06/16 | 56:02.1 | 14,000m | 2:00.0 | RowErg | View workout | |
| 03/14/16 | 55:45.0 | 14,000m | 1:59.4 | RowErg | View workout | |
| 03/14/16 | 55:45.0 | 14,000m | 1:59.4 | RowErg | View workout | |
| 03/13/16 | 19:36.6 | 5,000m | 1:57.6 | RowErg | View workout | |
| 03/12/16 | 23:50.9 | 6,000m | 1:59.2 | RowErg | View workout | |
| 02/26/16 | 54:20.4 | 14,000m | 1:56.4 | RowErg | View workout | |
| 02/23/16 | 22:58.1 | 6,000m | 1:54.8 | RowErg | View workout | |
| 01/31/16 | 6:53.7 | 2,000m | 1:43.4 | RowErg | View workout |