Mark Bounader

Log

Date Distance Time Pace Comments Action
10/19/20 15,000m 32:59.6 2:11.9 View workout
10/19/20 3,503m 15:00.0 2:08.4 View workout
10/18/20 15,000m 32:23.8 2:09.5 View workout
10/18/20 5,000m 20:42.7 2:04.2 View workout
10/17/20 20,000m 1:03:03.9 2:05.5 View workout
10/16/20 13,661m 30:00.0 2:11.7 View workout
10/16/20 500m 0:46.8 1:33.6 View workout
10/16/20 5,000m 22:21.4 2:14.1 View workout
10/15/20 14,805m 30:00.0 2:01.5 View workout
10/14/20 13,702m 30:00.0 2:11.3 View workout
10/13/20 14,056m 30:00.0 2:08.0 View workout
10/13/20 5,000m 22:45.9 2:16.5 View workout
10/12/20 12,608m 30:00.0 2:22.7 View workout
10/11/20 13,017m 30:00.0 2:18.2 View workout
10/11/20 1,629m 7:17.8 2:14.3 View workout
10/11/20 8,000m 24:16.3 1:59.7 View workout
10/10/20 13,577m 30:00.0 2:12.5 View workout
10/10/20 5,000m 22:31.1 2:15.1 View workout
10/09/20 13,455m 30:00.0 2:13.7 View workout
10/09/20 3,543m 15:00.0 2:07.0 View workout