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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Bounader

Log

Date Workout Score Ave Comments Action
12/11/20 30:00 7,069m 2:07.3 View workout
12/09/20 5000m 9:52.0 1:58.4 View workout
12/09/20 25:00 5,943m 2:06.1 View workout
12/08/20 10:00 4,836m 2:04.0 View workout
12/08/20 20:00 4,673m 2:08.3 View workout
12/04/20 4000m 8:14.0 2:03.5 View workout
12/04/20 2000m 7:51.9 1:57.9 View workout
12/03/20 4x1000m/1:00r 7:37.0 1:54.2 View workout
12/03/20 4x500m/1:00r 7:19.7 1:49.9 View workout
12/02/20 4000m 8:12.3 2:03.0 View workout
12/02/20 2000m 7:55.0 1:58.7 View workout
11/30/20 4000m 7:58.6 1:59.6 View workout
11/30/20 2000m 7:54.3 1:58.5 View workout
11/29/20 v16c/3:33r...4 1,789m 1:54.9 View workout
11/28/20 10:00 4,746m 2:06.4 View workout
11/27/20 4000m 7:54.7 1:58.6 View workout
11/27/20 2000m 7:52.2 1:58.0 View workout
11/26/20 5000m 20:47.6 2:04.7 View workout
11/25/20 4000m 8:01.5 2:00.3 View workout
11/25/20 2000m 7:57.0 1:59.2 View workout
11/24/20 v600m/4:54r...4 2,400m 1:46.6 View workout
11/23/20 4x20c/1:00r 3:12.1 1:41.1 View workout
11/20/20 2000m 7:59.4 1:59.8 View workout
11/19/20 14931m 34:39.6 2:19.2 View workout
11/18/20 16000m 34:32.5 2:09.5 View workout