Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/21 | 3000m | 6:21.5 | 2:07.1 | BikeErg | View workout | |
| 01/31/21 | 1000m | 4:30.3 | 2:15.1 | SkiErg | View workout | |
| 01/29/21 | v1000m/2:57r...3 | 2,250m | 2:03.4 | RowErg | View workout | |
| 01/28/21 | 50c | 2:27.3 | 1:49.9 | BikeErg | View workout | |
| 01/25/21 | v12c/0:39r...10 | 1,669m | 1:53.4 | RowErg | View workout | |
| 01/25/21 | v250m/3:38r...3 | 750m | 1:59.4 | SkiErg | View workout | |
| 01/23/21 | 10:00 | 2,597m | 1:55.5 | RowErg | View workout | |
| 01/22/21 | v30c/5:43r...3 | 964m | 2:09.5 | SkiErg | View workout | |
| 01/21/21 | v2:00/2:25r...8 | 3,716m | 2:09.1 | SkiErg | View workout | |
| 01/21/21 | 500m | 1:44.0 | 1:44.0 | SkiErg | View workout | |
| 01/16/21 | v500m/r...4 | 2,000m | 1:53.3 | RowErg | View workout | |
| 01/13/21 | 1000m | 1:41.7 | 1:41.7 | BikeErg | View workout | |
| 01/12/21 | v20c/2:38r...5 | 3,049m | 2:02.4 | BikeErg | View workout | |
| 01/12/21 | 500m | 0:48.5 | 1:37.0 | BikeErg | View workout | |
| 01/11/21 | 4000m | 7:46.2 | 1:56.5 | BikeErg | View workout | |
| 01/06/21 | 4000m | 7:46.9 | 1:56.7 | BikeErg | View workout | |
| 01/05/21 | v21c/1:53r...6 | 2,596m | 2:04.9 | BikeErg | View workout | |
| 01/05/21 | 5000m | 9:53.9 | 1:58.7 | BikeErg | View workout | |
| 01/04/21 | 10:00 | 5,023m | 1:59.4 | BikeErg | View workout | |
| 01/04/21 | 10:00 | 2,410m | 2:04.4 | SkiErg | View workout | |
| 12/31/20 | 42195m | 3:16:30.4 | 2:19.7 | RowErg | View workout | |
| 12/30/20 | 20:00 | 9,883m | 2:01.4 | BikeErg | View workout | |
| 12/26/20 | 20:00 | 4,556m | 2:11.6 | SkiErg | View workout | |
| 12/23/20 | 20:00 | 4,749m | 2:06.3 | RowErg | View workout | |
| 12/19/20 | 45:00 | 10,538m | 2:08.1 | RowErg | View workout |