Ilker Soylu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/24 |
1,500m |
5:58.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/25/24 |
1,500m |
5:43.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/24/24 |
1,500m |
5:26.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/24/24 |
1,500m |
5:19.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/23/24 |
10,000m |
44:44.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/22/24 |
10,000m |
44:44.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/21/24 |
10,020m |
42:24.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,283m |
11:17.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/19/24 |
3,000m |
11:24.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,000m |
11:44.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
184m |
0:52.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,000m |
11:44.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,000m |
11:30.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,000m |
11:01.6 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/08/24 |
3,000m |
11:04.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/06/24 |
3,000m |
11:19.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/05/24 |
3,000m |
11:01.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/04/24 |
3,000m |
11:14.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,000m |
11:22.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
3,000m |
11:13.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|