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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
06/01/21 33,736m 1:09:01.7 2:02.7 View workout
06/01/21 1,871m 5:02.2 2:41.5 View workout
05/29/21 54,631m 1:50:25.0 2:01.2 View workout
05/26/21 25,683m 50:09.6 1:57.1 View workout
05/21/21 31,970m 1:03:45.5 1:59.6 View workout
05/18/21 34,739m 1:11:25.4 2:03.3 View workout
05/17/21 29,701m 58:40.8 1:58.5 View workout
05/11/21 42,195m 1:20:37.8 1:54.6 View workout
05/11/21 3,942m 9:32.2 2:25.1 View workout
05/07/21 32,251m 1:03:52.6 1:58.8 View workout
05/04/21 488m 1:25.2 2:54.5 View workout
05/04/21 39,373m 1:19:58.8 2:01.8 View workout
05/01/21 25,178m 51:01.9 2:01.6 View workout
04/29/21 25,922m 52:44.9 2:02.0 View workout
04/27/21 34,892m 1:10:54.8 2:01.9 View workout
04/23/21 27,226m 54:34.1 2:00.2 View workout
04/22/21 22,081m 42:51.8 1:56.4 View workout
04/20/21 30,979m 1:00:50.8 1:57.8 View workout
04/15/21 29,816m 1:00:42.1 2:02.1 View workout
04/13/21 36,361m 1:13:41.9 2:01.6 View workout