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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/05/21 14,808m 28:00.0 1:53.4 View workout
01/03/21 16,000m 30:24.2 1:54.0 View workout
01/02/21 35,000m 1:12:14.1 2:03.8 View workout
12/30/20 24,000m 47:14.4 1:58.1 View workout
12/22/20 14,977m 30:00.0 2:00.1 View workout
12/21/20 12,633m 24:00.0 1:53.9 View workout
12/20/20 40,000m 1:22:09.1 2:03.2 View workout
12/18/20 7,150m 15:00.0 2:05.8 View workout
12/18/20 9,961m 17:30.0 1:45.4 View workout
12/16/20 15,377m 30:00.0 1:57.0 View workout
12/15/20 22,283m 44:07.5 1:58.8 View workout
12/12/20 29,233m 1:00:00.0 2:03.1 View workout
12/09/20 28,959m 1:00:00.0 2:04.3 View workout
12/02/20 20,657m 40:00.0 1:56.1 View workout
12/01/20 29,612m 1:00:00.0 2:01.5 View workout
11/27/20 14,935m 30:00.0 2:00.5 View workout
11/24/20 14,278m 30:00.0 2:06.0 View workout
11/19/20 7,440m 15:00.0 2:00.9 View workout
11/19/20 4,403m 7:30.0 1:42.2 View workout
11/18/20 24,000m 47:58.4 1:59.9 View workout