Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
10,000m |
50:49.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
46:41.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
44:07.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,000m |
36:05.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
33:13.9 |
2:46.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
27:24.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,000m |
27:01.6 |
3:22.7 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
18:22.3 |
3:03.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
11:21.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,000m |
32:03.9 |
3:12.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
5:17.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
5,014m |
24:53.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/28/20 |
42,000m |
3:29:06.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
31:08.8 |
3:06.8 |
RowErg |
Hwt |
View workout
|
03/24/20 |
269m |
1:10.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
750m |
4:46.0 |
3:10.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
3,000m |
24:09.9 |
4:01.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
257m |
1:03.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
196m |
1:06.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|