Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
1,400m |
7:26.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
3,000m |
24:14.6 |
4:02.4 |
RowErg |
Hwt |
View workout
|
11/29/19 |
2,000m |
21:05.4 |
5:16.3 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,500m |
18:14.7 |
3:38.9 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:18.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
10:51.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
10:47.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/25/19 |
3,000m |
15:22.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,000m |
11:32.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/20/19 |
2,000m |
8:21.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
3,000m |
16:19.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
3,000m |
15:27.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
3,000m |
16:00.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/16/19 |
6,000m |
24:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
3,000m |
14:56.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|