Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/19 |
3,000m |
12:25.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/25/19 |
3,000m |
16:07.6 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/24/19 |
3,000m |
12:32.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
3,000m |
15:57.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,000m |
12:27.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,000m |
14:43.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/22/19 |
2,999m |
12:26.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/22/19 |
3,000m |
16:57.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/21/19 |
3,000m |
12:08.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/21/19 |
3,000m |
15:49.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,000m |
12:13.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,000m |
15:51.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/17/19 |
3,000m |
12:19.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/17/19 |
3,000m |
15:39.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,000m |
12:03.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,000m |
15:03.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
3,000m |
12:35.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
3,000m |
15:25.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/14/19 |
3,000m |
12:38.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/14/19 |
3,000m |
14:58.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|