Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/19 |
3,000m |
12:24.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/04/19 |
3,000m |
12:26.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/02/19 |
6,000m |
25:46.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/31/19 |
3,000m |
12:41.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/30/19 |
3,000m |
13:18.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/27/19 |
250m |
0:59.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/06/19 |
600m |
3:05.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,600m |
6:26.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/23/19 |
2,000m |
10:24.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,148m |
5:00.0 |
2:10.6 |
SkiErg |
|
View workout
|
07/18/19 |
1,154m |
5:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
07/18/19 |
1,126m |
5:04.6 |
2:15.2 |
SkiErg |
|
View workout
|
07/05/19 |
328m |
1:20.1 |
2:02.1 |
SkiErg |
|
View workout
|
07/05/19 |
410m |
1:46.2 |
2:09.5 |
SkiErg |
|
View workout
|
07/05/19 |
415m |
1:45.1 |
2:06.6 |
SkiErg |
|
View workout
|
07/05/19 |
414m |
1:41.7 |
2:02.8 |
SkiErg |
|
View workout
|
07/02/19 |
6,000m |
26:29.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/02/19 |
250m |
1:13.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/01/19 |
500m |
2:38.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
06/25/19 |
250m |
1:02.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|