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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mario M

Log

Date Distance Time Pace Comments Action
03/25/19 1,000m 3:56.3 1:58.1 View workout
03/25/19 1,000m 3:54.4 1:57.2 View workout
03/25/19 1,000m 3:52.7 1:56.3 View workout
03/25/19 1,000m 3:50.0 1:55.0 View workout
03/21/19 500m 3:01.6 3:01.6 View workout
03/18/19 3,000m 12:48.0 2:08.0 View workout
03/16/19 10,000m 56:43.1 2:50.1 View workout
03/14/19 2,000m 11:34.3 2:53.5 View workout
03/14/19 1,529m 9:01.6 2:57.1 View workout
03/12/19 3,000m 13:05.2 2:10.8 View workout
02/28/19 5,000m 26:23.0 2:38.3 View workout
02/06/19 1,199m 5:28.8 2:17.1 View workout
02/04/19 5,000m 27:04.8 2:42.4 View workout
01/30/19 438m 2:12.5 2:31.2 View workout
01/22/19 3,000m 17:04.8 2:50.8 View workout
01/16/19 3,000m 18:58.9 3:09.8 View workout
01/10/19 10,000m 46:40.7 2:20.0

My first 10k

View workout
01/07/19 5,000m 30:16.6 3:01.6 View workout
01/05/19 6,000m 25:12.8 2:06.0 View workout
01/03/19 6,000m 28:27.1 2:22.2 View workout