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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
12/11/18 2000m 11:42.8 2:55.7 View workout
12/05/18 1:24 260m 2:42.8 View workout
12/05/18 250m 1:26.5 2:53.0 View workout
12/03/18 5000m 32:03.0 3:12.3 View workout
11/29/18 5000m 28:40.9 2:52.0 View workout
11/26/18 2000m 11:25.1 2:51.2 View workout
11/23/18 1x500m/1:00r 2:43.9 2:43.9 View workout
11/22/18 2:47 517m 2:41.8 View workout
11/21/18 3x500m/1:00r 7:08.3 2:22.7 View workout
11/15/18 2000m 11:00.3 2:45.0 View workout
11/14/18 2x250m/0:20r 4:18.1 4:18.1 View workout
11/13/18 2:53 514m 2:48.7 View workout
11/13/18 1x500m/1:00r 2:37.4 2:37.4 View workout
11/07/18 5000m 26:54.2 2:41.4 View workout
11/06/18 2000m 9:13.5 2:18.3 View workout
11/05/18 3000m 13:43.4 2:17.2 View workout
11/03/18 2:36 529m 2:28.0 View workout
10/29/18 2000m 12:43.3 3:10.8 View workout
10/25/18 3000m 14:23.6 2:23.9 View workout
10/22/18 1:03 270m 1:57.5 View workout
10/22/18 8x200m/0:10r 12:44.4 3:58.8 View workout
10/22/18 1x500m/1:00r 2:30.7 2:30.7 View workout
10/19/18 2000m 8:12.8 2:03.2 View workout
10/19/18 1:08 267m 2:08.4 View workout
10/10/18 1:03 211m 2:29.2 View workout