Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
10,056m |
24:25.2 |
2:25.7 |
BikeErg |
|
View workout
|
04/07/22 |
10,000m |
1:18:12.6 |
3:54.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
12,000m |
1:31:06.5 |
3:47.7 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,053m |
23:16.8 |
2:18.9 |
BikeErg |
|
View workout
|
04/05/22 |
10,000m |
1:19:16.8 |
3:57.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
10,055m |
22:41.4 |
2:15.3 |
BikeErg |
|
View workout
|
04/04/22 |
12,000m |
1:32:48.3 |
3:52.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
1:11:57.2 |
3:35.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,000m |
1:20:51.8 |
4:02.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,000m |
1:15:28.4 |
3:46.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
35:33.2 |
3:33.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
1:25:32.3 |
4:16.6 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
36:16.0 |
3:37.6 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
34:46.6 |
3:28.6 |
RowErg |
Hwt |
View workout
|
03/11/22 |
20,884m |
1:00:00.0 |
2:52.3 |
BikeErg |
|
View workout
|
03/11/22 |
15,000m |
1:56:46.4 |
3:53.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
15,000m |
1:59:50.4 |
3:59.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
12,000m |
1:31:13.6 |
3:48.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|