Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/22 |
15,000m |
2:01:13.0 |
4:02.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
12,000m |
1:36:00.3 |
4:00.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
1:17:52.4 |
3:53.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
12,000m |
1:31:05.6 |
3:47.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
1:13:38.2 |
3:40.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
15,000m |
2:03:21.4 |
4:06.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
12,990m |
1:40:26.9 |
3:51.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
8,000m |
58:29.0 |
3:39.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,010m |
49:36.1 |
4:07.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
12,000m |
1:27:23.6 |
3:38.4 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,000m |
1:14:20.6 |
3:43.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
12,000m |
1:32:57.1 |
3:52.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
12,000m |
1:33:58.0 |
3:54.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
15,000m |
1:56:05.8 |
3:52.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
15,000m |
1:54:27.3 |
3:48.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
12,000m |
1:32:40.5 |
3:51.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
12,000m |
1:27:38.5 |
3:39.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
15,000m |
1:59:40.3 |
3:59.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
13,000m |
1:39:02.6 |
3:48.5 |
RowErg |
Hwt |
View workout
|
02/07/22 |
20,000m |
2:39:40.5 |
3:59.5 |
RowErg |
Hwt |
View workout
|