Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
16,000m |
2:00:01.6 |
3:45.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
22,000m |
2:36:46.6 |
3:33.7 |
RowErg |
Hwt |
View workout
|
10/03/21 |
16,000m |
2:05:44.0 |
3:55.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
12,000m |
1:31:31.7 |
3:48.8 |
RowErg |
Hwt |
View workout
|
10/01/21 |
15,000m |
1:55:52.4 |
3:51.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
16,000m |
2:00:01.2 |
3:45.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
16,000m |
1:59:51.7 |
3:44.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
15,000m |
1:48:57.6 |
3:37.9 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
1:09:52.3 |
3:29.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
37:53.3 |
3:47.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
16,000m |
2:14:36.2 |
4:12.3 |
RowErg |
Hwt |
View workout
|
09/12/21 |
22,000m |
2:54:45.8 |
3:58.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
12,021m |
1:31:41.3 |
3:48.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
15,000m |
1:52:56.0 |
3:45.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
12,000m |
1:37:32.4 |
4:03.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
20,000m |
2:40:51.2 |
4:01.2 |
RowErg |
Hwt |
View workout
|
09/06/21 |
15,000m |
1:55:13.3 |
3:50.4 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,000m |
1:15:38.6 |
3:46.9 |
RowErg |
Hwt |
View workout
|
09/04/21 |
12,000m |
1:37:47.4 |
4:04.4 |
RowErg |
Hwt |
View workout
|
09/03/21 |
11,011m |
1:26:24.9 |
3:55.4 |
RowErg |
Hwt |
View workout
|