Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
15,000m |
1:47:14.4 |
3:34.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
22,000m |
3:01:13.1 |
4:07.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
22,000m |
3:04:09.6 |
4:11.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
22,000m |
2:49:07.3 |
3:50.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
6,000m |
41:04.4 |
3:25.3 |
RowErg |
Hwt |
View workout
|
08/29/21 |
15,015m |
1:44:52.0 |
3:29.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,007m |
17:22.2 |
4:19.6 |
RowErg |
Hwt |
View workout
|
08/28/21 |
10,000m |
1:11:20.9 |
3:34.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
1:12:54.8 |
3:38.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
1:14:36.7 |
3:43.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
16,000m |
1:56:39.9 |
3:38.7 |
RowErg |
Hwt |
View workout
|
08/25/21 |
15,000m |
1:48:25.9 |
3:36.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
1:15:48.0 |
3:47.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
15,000m |
1:48:06.1 |
3:36.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
15,000m |
1:59:21.3 |
3:58.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
22,000m |
2:56:55.4 |
4:01.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
20,000m |
2:39:58.2 |
3:59.9 |
RowErg |
Hwt |
View workout
|
08/10/21 |
21,097m |
2:42:43.0 |
3:51.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
17,000m |
2:04:34.3 |
3:39.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
13,000m |
1:38:16.6 |
3:46.7 |
RowErg |
Hwt |
View workout
|