Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/21 |
10,000m |
1:14:13.1 |
3:42.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
17,000m |
2:12:25.1 |
3:53.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
17,000m |
2:17:30.4 |
4:02.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
17,000m |
2:08:26.3 |
3:46.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
16,000m |
1:55:02.0 |
3:35.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
1:14:30.2 |
3:43.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
12,000m |
1:35:21.3 |
3:58.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
12,000m |
1:22:14.4 |
3:25.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
4,993m |
30:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
37:42.9 |
3:08.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,910m |
10:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
10:42.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,645m |
20:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
1:09:13.8 |
3:27.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
236m |
1:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
149m |
1:00.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
16,000m |
1:58:39.2 |
3:42.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
12,000m |
1:41:08.3 |
4:12.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,000m |
15:58.2 |
3:59.5 |
RowErg |
Hwt |
View workout
|