Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/22 |
12,000m |
1:26:02.5 |
3:35.1 |
RowErg |
Hwt |
View workout
|
04/21/22 |
12,371m |
1:29:10.5 |
3:36.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
12,000m |
1:28:29.8 |
3:41.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
12,000m |
1:26:38.3 |
3:36.5 |
RowErg |
Hwt |
View workout
|
04/18/22 |
12,000m |
1:22:53.9 |
3:27.2 |
RowErg |
Hwt |
View workout
|
04/18/22 |
501m |
5:55.7 |
5:54.9 |
RowErg |
Hwt |
View workout
|
04/17/22 |
15,000m |
1:53:40.8 |
3:47.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
10,000m |
1:17:27.7 |
3:52.3 |
RowErg |
Hwt |
View workout
|
04/15/22 |
6,000m |
47:56.0 |
3:59.6 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
1:20:17.7 |
4:00.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
15,000m |
1:52:16.4 |
3:44.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
13,000m |
1:42:54.0 |
3:57.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,000m |
13:10.5 |
3:17.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,000m |
1:11:49.2 |
3:35.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
1:06:29.0 |
3:19.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,000m |
7:08.9 |
3:34.4 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
1:14:46.4 |
3:44.3 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
1:17:09.2 |
3:51.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
21,080m |
1:00:00.0 |
2:50.7 |
BikeErg |
|
View workout
|
04/08/22 |
10,000m |
1:13:46.6 |
3:41.3 |
RowErg |
Hwt |
View workout
|