Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
10,000m |
1:16:15.2 |
3:48.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
12,000m |
1:33:12.1 |
3:53.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
12,000m |
1:34:30.3 |
3:56.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
31m |
2:14.5 |
36:09.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
12,000m |
1:27:03.6 |
3:37.6 |
RowErg |
Hwt |
View workout
|
08/02/22 |
12,000m |
1:30:47.2 |
3:46.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
12,000m |
1:26:11.6 |
3:35.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
8,000m |
59:10.9 |
3:41.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
12,000m |
1:29:36.8 |
3:44.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
8,000m |
57:50.6 |
3:36.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
8,000m |
1:01:54.2 |
3:52.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,195m |
15:00.9 |
3:25.2 |
RowErg |
Hwt |
View workout
|
07/09/22 |
11,000m |
1:24:01.0 |
3:49.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
15,000m |
1:48:47.7 |
3:37.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
12,000m |
1:27:45.8 |
3:39.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,000m |
11:28.7 |
2:52.1 |
BikeErg |
|
View workout
|
07/05/22 |
12,000m |
1:27:48.8 |
3:39.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
10,000m |
1:20:41.3 |
4:02.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
12,000m |
1:30:12.2 |
3:45.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
12,000m |
1:29:23.9 |
3:43.4 |
RowErg |
Hwt |
View workout
|