Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
5,000m |
28:11.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
1:15:03.6 |
3:45.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
29:45.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,812m |
10:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
3,640m |
20:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
11:49.7 |
2:21.9 |
BikeErg |
|
View workout
|
08/18/22 |
6,196m |
16:00.0 |
2:34.9 |
BikeErg |
|
View workout
|
08/18/22 |
20,049m |
47:32.8 |
2:22.2 |
BikeErg |
|
View workout
|
08/17/22 |
5,009m |
13:00.0 |
2:35.7 |
BikeErg |
|
View workout
|
08/17/22 |
363m |
1:00.0 |
2:45.2 |
BikeErg |
|
View workout
|
08/16/22 |
6,000m |
15:03.3 |
2:30.5 |
BikeErg |
|
View workout
|
08/16/22 |
2,500m |
16:29.1 |
3:17.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
15,519m |
2:05:08.0 |
4:01.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,018m |
18:46.4 |
4:39.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
20,000m |
2:34:07.2 |
3:51.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
15,000m |
1:59:22.5 |
3:58.7 |
RowErg |
Hwt |
View workout
|
08/12/22 |
12,000m |
1:32:14.9 |
3:50.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
15,000m |
1:59:41.6 |
3:59.3 |
Slides |
Hwt |
View workout
|
08/10/22 |
12,000m |
1:29:49.4 |
3:44.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
12,000m |
1:28:15.4 |
3:40.6 |
RowErg |
Hwt |
View workout
|