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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joakim Enström

Log

Date Distance Time Pace Comments Action
11/08/17 1,500m 5:36.5 1:52.1 View workout
11/06/17 190m 1:09.5 3:02.8 View workout
11/06/17 1,500m 5:51.3 1:57.1 View workout
11/06/17 1,500m 7:07.7 2:22.5 View workout
11/06/17 1,500m 5:32.7 1:50.9 View workout
11/06/17 1,500m 5:31.3 1:50.4 View workout
11/06/17 683m 3:06.7 2:16.6 View workout
10/20/17 1,500m 6:07.1 2:02.3 View workout
10/20/17 1,500m 5:57.5 1:59.1 View workout
10/20/17 1,500m 5:29.4 1:49.8 View workout
09/27/17 1,500m 5:28.2 1:49.4 View workout
09/27/17 930m 4:05.6 2:12.0 View workout
09/22/17 1,250m 4:34.2 1:49.6 View workout
09/22/17 1,250m 4:37.5 1:51.0 View workout
09/22/17 1,250m 4:37.8 1:51.1 View workout
09/22/17 747m 3:21.7 2:15.0 View workout
09/20/17 251m 1:31.7 3:02.6 View workout
09/20/17 1,250m 4:37.1 1:50.8 View workout
09/20/17 1,250m 4:38.4 1:51.3 View workout
09/20/17 1,250m 4:38.2 1:51.2 View workout