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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joakim Enström

Log

Date Distance Time Pace Comments Action
12/13/16 6,000m 23:52.7 1:59.3

6k Row, by LiveRowing

 View workout
12/12/16 6,000m 23:54.7 1:59.5

6k Row, by LiveRowing

 View workout
12/11/16 6,000m 23:56.1 1:59.6

6k Row, by LiveRowing

 View workout
12/09/16 6,000m 23:57.2 1:59.7

6k Row, by LiveRowing

 View workout
12/08/16 6,000m 23:58.9 1:59.9

6k Row, by LiveRowing

 View workout
12/07/16 6,000m 24:01.9 2:00.1

6k Row, by LiveRowing watt 202

 View workout
12/05/16 6,000m 24:03.2 2:00.2

6k Row, by LiveRowing

 View workout
12/02/16 6,000m 24:04.3 2:00.3

6k Row, by LiveRowing

 View workout
12/01/16 6,000m 24:05.6 2:00.4

6k Row, by LiveRowing. watt 200

 View workout
11/29/16 6,000m 24:07.1 2:00.5

6k Row, by LiveRowing

 View workout
11/28/16 6,000m 24:08.3 2:00.6

6k Row, by LiveRowing

 View workout
11/26/16 6,000m 24:18.8 2:01.5

6k Row, by LiveRowing

 View workout
11/24/16 6,000m 24:15.4 2:01.2

6k Row, by LiveRowing

 View workout
11/22/16 5,000m 20:15.5 2:01.5

5k Row, by LiveRowing

 View workout
11/21/16 5,000m 20:25.4 2:02.5

5k Row, by LiveRowing

 View workout
11/20/16 4,914m 20:00.0 2:02.1 View workout
11/20/16 860m 3:00.0 1:44.6

305 watt

View workout
11/20/16 2,000m 7:27.2 1:51.8

251 watt

 View workout
11/19/16 6,000m 24:19.4 2:01.6

195 watt

 View workout
11/18/16 100m 0:16.5 1:22.5 View workout