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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joakim Enström

Log

Date Distance Time Pace Comments Action
01/25/17 1,500m 5:29.0 1:49.6 View workout
01/25/17 1,500m 5:28.5 1:49.5 View workout
01/20/17 1,000m 3:40.9 1:50.4 View workout
01/20/17 1,000m 3:41.4 1:50.7 View workout
01/20/17 1,000m 3:40.5 1:50.2 View workout
01/20/17 1,000m 3:41.5 1:50.7 View workout
01/20/17 1,000m 3:41.8 1:50.9 View workout
01/03/17 1,500m 5:36.7 1:52.2 View workout
01/03/17 1,500m 5:35.2 1:51.7 View workout
01/03/17 1,500m 5:35.2 1:51.7 View workout
01/02/17 1,500m 5:34.0 1:51.3 View workout
01/02/17 1,500m 5:27.0 1:49.0 View workout
12/27/16 2,000m 7:16.9 1:49.2 View workout
12/23/16 6,000m 23:25.9 1:57.1 View workout
12/21/16 6,000m 23:44.2 1:58.6 View workout
12/20/16 6,000m 23:45.0 1:58.7

6k Row, by LiveRowing

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12/19/16 6,000m 23:46.6 1:58.8 View workout
12/17/16 6,000m 23:48.3 1:59.0

6k Row, by LiveRowing

 View workout
12/16/16 6,000m 23:49.4 1:59.1

6k Row, by LiveRowing

 View workout
12/15/16 6,000m 23:50.8 1:59.2

6k Row, by LiveRowing

 View workout