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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Becky Bynum

Log

Date Distance Time Pace Comments Action
01/12/20 6,097m 30:00.0 2:27.6 View workout
01/11/20 6,013m 30:00.0 2:29.6 View workout
01/02/20 6,000m 30:00.0 2:30.0 View workout
12/15/19 6,033m 30:00.0 2:29.1 View workout
12/08/19 6,000m 30:00.0 2:30.0 View workout
12/07/19 6,257m 30:00.0 2:23.8 View workout
12/02/19 6,128m 30:00.0 2:26.8 View workout
12/01/19 6,238m 30:00.0 2:24.2 View workout
11/30/19 6,074m 30:00.0 2:28.1 View workout
11/29/19 6,161m 30:00.0 2:26.0 View workout
11/28/19 6,234m 30:00.0 2:24.3 View workout
11/18/19 6,103m 30:00.0 2:27.4 View workout
11/17/19 6,297m 30:00.0 2:22.9 View workout
11/16/19 6,257m 30:00.0 2:23.8 View workout
11/12/19 6,259m 30:00.0 2:23.7 View workout
11/11/19 6,199m 30:00.0 2:25.1 View workout
11/10/19 6,184m 30:00.0 2:25.5 View workout
11/09/19 6,214m 30:00.0 2:24.8 View workout
11/07/19 6,165m 30:00.0 2:25.9 View workout
11/06/19 6,079m 30:06.1 2:28.5 View workout