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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
08/30/19 2,012m 9:40.0 2:24.1 View workout
08/29/19 5,000m 23:45.7 2:22.5 View workout
08/27/19 5,000m 23:29.0 2:20.9 View workout
08/26/19 5,000m 22:50.1 2:17.0 View workout
08/17/19 6,000m 29:00.0 2:25.0 View workout
08/16/19 2,019m 9:51.1 2:26.3 View workout
08/15/19 2,016m 10:15.4 2:32.6 View workout
08/14/19 5,000m 23:42.9 2:22.2 View workout
08/13/19 5,000m 23:10.0 2:19.0 View workout
08/12/19 5,000m 23:26.0 2:20.6 View workout
08/10/19 5,000m 23:43.0 2:22.3 View workout
08/07/19 7,000m 34:59.3 2:29.9 View workout
08/06/19 5,000m 22:57.0 2:17.7 View workout
08/05/19 7,000m 33:50.0 2:25.0 View workout
08/04/19 5,000m 23:38.4 2:21.8 View workout
08/02/19 7,000m 34:17.8 2:26.9 View workout
07/31/19 5,000m 23:42.8 2:22.2 View workout
07/30/19 7,000m 34:59.9 2:29.9 View workout
07/29/19 5,000m 23:42.7 2:22.2 View workout
07/27/19 7,000m 35:00.1 2:30.0 View workout